Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.đź“Ą3-minute daily emails designed to spark breakthroughs, one small shift at a time.
Why Loving Yourself Feels So Damn Hard
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Why is it so hard for us to love ourselves? I have been thinking about this a lot lately. A reel I recorded the other day cracked something open. I am 36, almost 37, and I can honestly say I spent most of my life not liking who I was. Not because I was broken. But because of what I learned before I ever had words. As a little girl, I related to my mom. Most girls do. And looking back now, I can see she never loved herself. She never healed her wounds. I did not decide to hate myself. I absorbed it. We emulate our parents. Their beliefs become our inner voice. Their unhealed trauma becomes our normal. Add emotionally unavailable parents. A divorce at ten. A car accident at twelve that killed my brother. Add on society... expectations... life shit... And silence around all of it. No conversations. No processing. Just survival. So I grew up hating myself and thinking that was just… life. Generations of hurt. Generations of victimhood. Generations of pretending we are fine. It makes sense why so many of us struggle with self-love. The shift started when I stopped asking, “What is wrong with me?” And started asking, “Where did this come from?” That is why I built The LIST Method™ app. To help you trace the story back to the root without shame so you can stop carrying what was never yours. ​Follow the thread back to where your self-talk began and decide what gets to stay.​ PROUD OF YOU 💙 Walking with you, Leasha P.S. My CMS Daily Check-In CORE: 1 CLARITY: 1 CONNECTION: 1 CREATION: 1 Total: 4 / 4 |
Chaotic Minds Society
Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.đź“Ą3-minute daily emails designed to spark breakthroughs, one small shift at a time.
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