Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.đź“Ą3-minute daily emails designed to spark breakthroughs, one small shift at a time.
Some Days Healing Feels So Damn Far Away
|
I had 4 hours of sleep last night. Up at 6.
Then Spark deliveries all day. It is 8pm and I am just getting home. I am exhausted. And if I am honest? Gerald was loud today. You know that voice. “Are you doing enough?” “Does this even matter?” “Who do you think you are?” “What if you never build the life you see in your head?” I questioned everything. When you are trying to break generations of trauma, poverty, survival mode… some days it feels so damn far away. I miss my brother. I feel sad about a lot of things lately. Healing does not mean the voice disappears. It means you do not let it drive. I still showed up today. Even in a bad mood, emotional and tired. And instead of beating myself up, I asked: Why am I feeling this way? Not surface level. Root level. That is the work. That is why I built The LIST Method™ app. Not for the perfect days. For the loud ones. ​When your inner critic gets loud, sit it down and get it on paper before it runs your life.​ PROUD OF YOU 💙 Walking with you, Leasha P.S. My CMS Daily Check-In CORE: 1 CLARITY: 1 CONNECTION: 1 CREATION: 1 Total: 4 / 4 |
Chaotic Minds Society
Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.đź“Ą3-minute daily emails designed to spark breakthroughs, one small shift at a time.
You have been here for a bit now, Reader. Reading.Thinking.Showing up. I do not take that lightly. That is exactly why I think you would be perfect for this. I am relaunching my coaching program soon. But before I do… I want it built for the right people. The ones who: Overthink everything. Question if they are doing enough. Feel stuck in patterns they cannot break. Are trying to rewrite family cycles without a roadmap. I have launched before. This time, I want it sharper. Built around what...
Why is it so hard for us to love ourselves? I have been thinking about this a lot lately. A reel I recorded the other day cracked something open. I am 36, almost 37, and I can honestly say I spent most of my life not liking who I was. Not because I was broken. But because of what I learned before I ever had words. As a little girl, I related to my mom. Most girls do. And looking back now, I can see she never loved herself. She never healed her wounds. I did not decide to hate myself. I...
SEATTLE WON THE SUPER BOWL. 🏆💙 LET’S. FUCKING. GO. Ok. Now that my nervous system is riding a Seahawks high… Here is what hit me today while I was out driving. Car after car passed me. Heads down. Eyes glued to phones. Barely looking at the road. And I thought, this is how most people live. Heads down in life. On autopilot. No awareness of what is happening around them. No awareness of what is happening inside them. No awareness of where they are even heading. Then they crash. Burnout....