Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.📥3-minute daily emails designed to spark breakthroughs, one small shift at a time.
Look Up… or You Crash (I Learned This the Hard Way)
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SEATTLE WON THE SUPER BOWL. 🏆💙 LET’S. FUCKING. GO. Ok. Now that my nervous system is riding a Seahawks high… Here is what hit me today while I was out driving. Car after car passed me. Heads down. Eyes glued to phones. Barely looking at the road. And I thought, this is how most people live. Heads down in life. On autopilot. No awareness of what is happening around them. No awareness of what is happening inside them. No awareness of where they are even heading. Then they crash. Burnout. Anxiety. Depression. Life blowing up. SURVIVAL MODE. And they ask, “How did this happen?” The same way a car crash happens. You were not paying attention. I lived like this for years. 😬 It was not that I lacked motivation or effort. I lacked awareness. You cannot change what you refuse to look at. The real shift happened when I slowed down enough to actually see my thoughts, emotional patterns, reactions, and avoidance without shame. That awareness created the gap. And the gap is where change begins. That is why I built The LIST Method™ app. Not to fix you. But to help you look up before you crash. If life keeps slamming the brakes and you do not know why, this is your moment to interrupt the pattern. Step out of autopilot and see what is actually running your life here. PROUD OF YOU 💙 Walking with you, Leasha P.S. My CMS Daily Check-In CORE: 1 CLARITY: 1 CONNECTION: 1 CREATION: 1 Total: 4 / 4 |
Chaotic Minds Society
Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.📥3-minute daily emails designed to spark breakthroughs, one small shift at a time.
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