Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.📥3-minute daily emails designed to spark breakthroughs, one small shift at a time.
Before Monday hits I need you to hear this...
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Before this week starts I want to say something directly to you. Not a framework or a lesson. Just this. If you spent last week feeling like you were failing... like you kept messing up... like you tried and fell short and ended up right back in the same place you always end up... I need you to hear this before Monday hits. Nothing is wrong with you. You are not lazy, broken or the exception to every rule. You are not someone who just cannot change no matter how hard you try. You are someone who has been carrying a lot for a very long time. Someone who learned how to survive before you ever learned how to live. Someone whose nervous system has been running on high alert for so long that even wanting something different feels exhausting. That is not a character flaw. That is what survival mode does to a person and here is the thing about trying to change from inside that state... It is like trying to run through wet concrete. You want to move. You are trying to move but everything feels slow and heavy and like it is working against you. That is not weakness. That is just where you are right now and where you are right now is not where you are going to be forever. So here is the only thing I want you to carry into this week: Stop asking "what is wrong with me?" Start asking "what have I been carrying that was never mine to carry in the first place?" That question will not fix everything overnight but it will start to shift the way you see yourself and that shift... that one small change in how you talk to yourself is where everything begins. You are not behind. You are not broken. You are not too far gone. You are just getting started and I am proud of you for still being here. PROUD OF YOU 💙 Walking with you, Leasha Certified Enlifted Coach | Founder, Chaotic Minds Society When you are ready, here is how I can walk with you more closely… 1:1 Coaching with me: If you are tired of white-knuckling through it alone and ready to actually get to the root of what has been running your life this is what I do. Reply with the word "BELIEF" and let's have a real conversation about what working together looks like. No pressure. Just an open door. |
Chaotic Minds Society
Join 689+ fearless souls getting real, raw, and transformative emails that help you break free from depression, anxiety, and feeling stuck... without the fluff, toxic positivity, or cookie-cutter advice.📥3-minute daily emails designed to spark breakthroughs, one small shift at a time.
Let me get real with you today because I have been on both sides of this one. I used to say it all the time. "That's just who I am." Not because I was being lazy or making excuses but because I genuinely did not know anything different. I was so deep in survival mode, depression, anxiety, mood swings running everything and everyone around me was the same way. That was just life. That was just how people were. I didn't know another way existed. So when something came up, when someone called me...
For most of my life I thought I was just tired. Not tired like I needed more sleep. Tired like I was dragging something heavy everywhere I went and could not figure out what it was or why it would not go away no matter what I did. I just assumed that was life. Nobody told me any different. Here's some of what I was actually carrying. I was 10 years old when my parents got divorced and it was not the quiet kind. I got put in the middle of it. Things were said to me that a 10 year old should...
Saturday behind the scenes. We were supposed to leave for Maine tonight. A trip we had been looking forward to for weeks. Friends we have not seen in a while, a different environment, some space from everything that has been heavy lately. My wife and I just needed to get away... away from the grind, away from the situation with our friends here that has been sitting on both of us, and away from the constant go go go that has been our life lately. The car situation this week killed it. So...