This morning, I walked up to the mirror.

Not to fix my hair.

Not to critique my face.

Not to tear myself apart like I’ve done a million times before.

I looked myself dead in the eyes, slapped my palm on the glass, and said:

And let me tell you.... something shifted.

It wasn’t some cheesy Pinterest affirmation.

It was raw. It was messy.

But it was me finally showing up for myself in a way I’d been avoiding for way too long.

I used to do this a long time ago…

Then life happened.

Depression was running the show.

Anxiety stole my mornings.

And slowly, the mirror turned back into my enemy.

But today??

Today I took that mirror back.

And the crazy part...

The second I walked away, my energy was different.

Lighter. Unstoppable.

Like I’d finally remembered who the hell I was.

Here’s the breakthrough for you:

If you’ve been waiting for someone else to say the words you’ve been starving to hear...
“you’re enough,” “you’re worthy,” “I love you”…

Stop waiting.

Go say them to yourself.

Out loud. In the mirror. Right now.

Because here’s the secret no one tells you:

The voice that heals you will never come from anyone else first.

It has to come from you.

So here’s my simple 3-step framework you can try tonight:

1. Face it.
Stand in front of the mirror. Don’t hide. Don’t look away. Just meet your own eyes.

2. Feel it.
Put your hand on the mirror and say:
“I’m proud of you. I love you.”
Say it like you mean it even if it feels fake at first.

3. Repeat it.
Do it every day for a week. Watch what shifts. The awkwardness fades, and the belief builds.

Because when you finally give yourself permission to love yourself even in the middle of the mess??

That’s when everything changes.

Walking with you,
Leasha

Whenever you are ready, here are a few ways I can help you:

• Check out my YouTube Channel: → Check it out here​​
• The Depression Breakthrough Blueprint: My 5F Breakthrough Method to break free from survival mode and finally feel like you again → Grab your copy here​​
• Want 1:1 Support?? Ready for deep, personalized coaching to finally shift? Reply with "1:1" and let's talk.