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It took me years to figure out what I actually needed. Every time I went to see a doctor or a therapist, I walked out with a new label and a new prescription. Nobody ever sat with me long enough to look at what was actually going on underneath. Nobody ever asked the harder questions. I just kept getting handed more medication and sent back out into a life that still felt impossible to live. And I kept trying to make it work because I did not know there was another way. In 2020 I hit a point where I could not do it anymore. Not like that. I made a decision that I was going to figure this out even if I had to do it completely alone and that is exactly what happened. There was no roadmap. No coach, no community, no one a few steps ahead of me showing me what was possible. I just started reading, doing the work, and getting ruthlessly honest with myself about what was working and what wasn't. And the honest part was the hardest part, because getting honest meant going all the way down to the root... old traumas, patterns and stories I had been running my whole life, things I was carrying that were never even mine to begin with. It was painful and slow but it was the most important thing I have ever done. What came out of that process is CMS (Chaotic Minds Society). It is not a program or a course or a self-help system. It is a way of life that I choose every single day to keep me moving forward and out of FOG. And I mean that literally... if I stopped doing what I am doing now and went back to who I was before 2020, I would be right back in survival mode. I know that about myself. That is not a scary thing anymore, it is just the truth, and the truth is what keeps me honest about the work. I am building this now because I do not want you to have to do what I did. I do not want you to spend years in the wrong offices getting the wrong answers, carrying everything alone, figuring it out one painful mistake at a time with no one showing you the way through. I want to give you the roadmap I never had so you can get out of survival mode faster and actually start living your life. Because I believe everybody is here for a reason. I believe you are meant for something far bigger than white-knuckling through every day just trying to make it to the other side. This is not about managing depression or learning to live with anxiety. This is about building a life you actually love, abundance, joy, clarity, purpose, and knowing how to come back to it every time life tries to pull you under. That is the goal. That is the whole point of this movement. And I am here to share everything I have built so you can get there faster than I did. PROUD OF YOU 💙 Walking with you, Leasha When you're ready, here is a way I can walk with you… The LIST Method™ Tool: The tool that gets everything out of your head and onto the page... every thought, every fear, everything you have been quietly carrying so you can finally see it, analyze it, and start understanding what has actually been running the show. Grab it here​​ P.S. My CMS Daily Check-In CORE: 1 CLARITY: 1 CONNECTION: 1 CREATION: 1 Total: 4 / 4 |
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Confession: we did not make it to the gym last night. We played pickleball, hung out, talked with friends, and by the time we got home I was just tired. So we went to bed. Old me would have turned that into a whole thing. "You are not disciplined. You are falling off. You are messing this up." You know the voice. The one that takes one missed step and turns it into evidence that you are fundamentally failing at life. But here is what actually happened... we went to the gym today. We still...
I am sitting in a booth right now waiting to play pickleball, typing this on my wife's laptop. Because I knew if I waited until we got home tonight, gym after pickleball, late night, tired... this email was not getting sent and I missed a day recently and I told myself I was not doing that again. So here I am in a booth with my wife's laptop. Pickleball in 30 minutes. And my brain still tried to talk me out of it. "Just skip today. You can do it later. No one will notice." That right there?...
I am going to keep this one short because I actually just want to know something about you. I have been pouring a lot into these emails lately... the FOG and FIRE framework, the book breakdown, the real and messy parts of my own journey and I want to make sure what I am sending is actually landing where you need it most. So I have a quick poll for you today 🤓 Which one of these sounds most like your life right now? I am exhausted and I don't even know why. I just go through the motions every...